In 100 g (Grams) of Mollusks, oyster, eastern, cooked, breaded and fried there is 302 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Mollusks, oyster, eastern, cooked, breaded and fried.

Fish oil, cod liver	100000 IU
Moose, liver, braised (Alaska Native)	96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw	94398 IU
Walrus, liver, raw (Alaska Native)	81200 IU
Peppers, sweet, red, freeze-dried	77261 IU
Veal, variety meats and by-products, liver, cooked, braised	70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	70046 IU
Carrot, dehydrated	68466 IU
Chives, freeze-dried	68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried	66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried	66240 IU
Parsley, freeze-dried	63240 IU
Lamb, New Zealand, imported, liver, raw	51447 IU
Spices, paprika	49254 IU
Spices, pepper, red or cayenne	41610 IU
Duck, domesticated, liver, raw	39907 IU
Veal, variety meats and by-products, liver, raw	39056 IU
Seal, ringed, liver (Alaska Native)	36600 IU
Turkey, all classes, liver, cooked, simmered	35836 IU
Peppers, pasilla, dried	35760 IU

Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, oyster, eastern, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, cooked, breaded and fried are listed below.

Water	64.72 g	64.72%
Energy (calorie)	199 kcal
Energy (joule)	832 kJ
Protein	8.77 g	8.77%
Total lipid (fat)	12.58 g	12.58%
Ash	1.72 g	1.72%
Carbohydrate, by difference	11.62 g	11.62%
Calcium, Ca	62 mg	0.06%
Iron, Fe	6.95 mg	0.01%
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	159 mg	0.16%
Potassium, K	244 mg	0.24%
Sodium, Na	417 mg	0.42%
Zinc, Zn	87.13 mg	0.09%
Copper, Cu	4.294 mg
Manganese, Mn	0.49 mg
Selenium, Se	66.5 µg
Vitamin C, total ascorbic acid	3.8 mg
Thiamin	0.15 mg
Riboflavin	0.202 mg

Nutrients in Mollusks, oyster, eastern, cooked, breaded and fried